Perhaps rules are there to be broken or as Tim says,”… changed.” On that basis full Kudos to members Ben and Michelle who competed in, Ironman Cymru.

Ben states, “We just wanted to say thanks to ABC Centreville for the nice hilly training rides you have provided over the last 3 years. They really helped us round the bike course last Sunday”

I asked Ben for a Précis but perhaps understandably he and Michelle are pooped after indulging in the dark arts of swimming and Running.

All joking aside, well done that’s some achievement and I am sure all our members are pleased they have, in some way, contributed to your achievement.
Chapeau
Well done